Buckwheat is a so-called "pseudo-grain." Buckwheat is naturally gluten-free and packed with vitamins and other important nutrients such as fiber, magnesium, and vitamin B. It can be used to make delicious pancakes, but it is also very suitable for baking bread, cookies, or cakes.
When naturally gluten-free grains are processed into flour or flakes, there is a risk of cross-contamination with gluten. This also applies to buckwheat flour. If you want to be sure that a product is guaranteed gluten-free, only buy products that are certified and have the official Crossed Grain logo. Lisa's Choice is certified gluten-free and has such a logo. Our products are always guaranteed gluten-free.
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